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	<title>DFW Reporting &#187; susan groshek</title>
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		<title>Dallas Woman Trains For Figure Competition [HD]</title>
		<link>http://dfwreporting.com/2010/02/24/dallas-woman-trains-for-figure-competition-hd/</link>
		<comments>http://dfwreporting.com/2010/02/24/dallas-woman-trains-for-figure-competition-hd/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 17:01:13 +0000</pubDate>
		<dc:creator>Chris Ghanbari</dc:creator>
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&#8220;Back in 2005 I moved to Dallas,&#8221; said certified personal trainer and figure competitor Mandi Brooks. &#8220;In 2006 I saw a poster of a IFBB Fitness Pro. Her name is Susan Groshek. She&#8217;s a trainer here in Dallas as well. I want to look like that. She looks great. There&#8217;s actually four different categories. There&#8217;s [...]]]></description>
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		<title>Gold&#8217;s Gym Offering Their Gyms For Free</title>
		<link>http://dfwreporting.com/2009/11/28/golds-gym-offering-their-gyms-for-free/</link>
		<comments>http://dfwreporting.com/2009/11/28/golds-gym-offering-their-gyms-for-free/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 01:52:30 +0000</pubDate>
		<dc:creator>Chris Ghanbari</dc:creator>
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		<guid isPermaLink="false">http://dfwreporting.com/?p=3977</guid>
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Gold&#8217;s Gym will be allowing non-members to use their gyms nationwide for free for a month starting on Monday. This includes the dozens of Gold&#8217;s Gym&#8217;s in the Dallas/Fort Worth metroplex.
Can you say&#8230;.bye bye calories? :-)

Follow DFWreporting.com on Twitter by clicking here:
]]></description>
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		<title>Pregnant Erica Fox Gets A Power Yoga Dallas Workout [HD]</title>
		<link>http://dfwreporting.com/2009/11/24/pregnant-erica-fox-gets-a-power-yoga-dallas-workout-hd/</link>
		<comments>http://dfwreporting.com/2009/11/24/pregnant-erica-fox-gets-a-power-yoga-dallas-workout-hd/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 17:43:36 +0000</pubDate>
		<dc:creator>Erica Fox</dc:creator>
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As a health conscious, pregnant woman, staying fit and healthy throughout my pregnancy is of the upmost importance to me. Knowing this made my decision of how to maintain a healthy lifestyle simple. It was where I went that made it so unique.
&#8220;We have this amazing wet deck and beautiful view of Dallas to practice [...]]]></description>
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		<title>Total Outdoorsman CHALLENGE In Grapevine! [HD]</title>
		<link>http://dfwreporting.com/2009/07/13/total-outdoorsman-challenge-in-grapevine-hd/</link>
		<comments>http://dfwreporting.com/2009/07/13/total-outdoorsman-challenge-in-grapevine-hd/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 05:09:59 +0000</pubDate>
		<dc:creator>Erica Fox</dc:creator>
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Now in its sixth year the Total Outdoorsman CHALLENGE is the country&#8217;s premiere competition for a sportsman. Contestants try to best each other in several events including archery, air rifle, endurance skill challenges and more. 
About fifty men and women showed up in Grapevine, Texas for the Total Outdoorsman CHALLENGE. These are just a handful [...]]]></description>
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		<title>Dallas Cowboys Cheerleader Trainer Has Fitness Boot Camps</title>
		<link>http://dfwreporting.com/2009/06/20/dallas-cowboys-cheerleader-trainer-has-fitness-boot-camps/</link>
		<comments>http://dfwreporting.com/2009/06/20/dallas-cowboys-cheerleader-trainer-has-fitness-boot-camps/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 12:28:25 +0000</pubDate>
		<dc:creator>Cheri Chafin</dc:creator>
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The official trainer of the Dallas Cowboys Cheerleaders Jay Johnson keeps his mind on fitness while helping others in Dallas do the same. Johnson says his Boot Camp Fitness is different then getting a gym membership. 
&#8220;When you walk through the doors of 24-Hour Fitness to pay your fees and sign the contract you&#8217;re still [...]]]></description>
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