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	<title>DFW Reporting &#187; fit</title>
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	<description>News Without The Blues</description>
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		<title>Dallas Woman Trains For Figure Competition [HD]</title>
		<link>http://dfwreporting.com/2010/02/24/dallas-woman-trains-for-figure-competition-hd/</link>
		<comments>http://dfwreporting.com/2010/02/24/dallas-woman-trains-for-figure-competition-hd/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 17:01:13 +0000</pubDate>
		<dc:creator>Chris Ghanbari</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiring]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[mindi o'brien]]></category>
		<category><![CDATA[susan groshek]]></category>

		<guid isPermaLink="false">http://dfwreporting.com/?p=4441</guid>
		<description><![CDATA[
&#8220;Back in 2005 I moved to Dallas,&#8221; said certified personal trainer and figure competitor Mandi Brooks. &#8220;In 2006 I saw a poster of a IFBB Fitness Pro. Her name is Susan Groshek. She&#8217;s a trainer here in Dallas as well. I want to look like that. She looks great. There&#8217;s actually four different categories. There&#8217;s [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Gold&#8217;s Gym Offering Their Gyms For Free</title>
		<link>http://dfwreporting.com/2009/11/28/golds-gym-offering-their-gyms-for-free/</link>
		<comments>http://dfwreporting.com/2009/11/28/golds-gym-offering-their-gyms-for-free/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 01:52:30 +0000</pubDate>
		<dc:creator>Chris Ghanbari</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[female]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[gyms]]></category>
		<category><![CDATA[jen welter]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[susan groshek]]></category>

		<guid isPermaLink="false">http://dfwreporting.com/?p=3977</guid>
		<description><![CDATA[
Gold&#8217;s Gym will be allowing non-members to use their gyms nationwide for free for a month starting on Monday. This includes the dozens of Gold&#8217;s Gym&#8217;s in the Dallas/Fort Worth metroplex.
Can you say&#8230;.bye bye calories? :-)

Follow DFWreporting.com on Twitter by clicking here:
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Thousands Of Hungry Texans Turn To The North Texas Food Bank [HD]</title>
		<link>http://dfwreporting.com/2009/08/14/thousands-of-hungry-texans-turn-to-the-north-texans-food-bank-hd/</link>
		<comments>http://dfwreporting.com/2009/08/14/thousands-of-hungry-texans-turn-to-the-north-texans-food-bank-hd/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 02:01:09 +0000</pubDate>
		<dc:creator>Lindsey Miller</dc:creator>
				<category><![CDATA[Business and Money]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiring]]></category>
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		<category><![CDATA[video]]></category>
		<category><![CDATA[charity]]></category>
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		<category><![CDATA[fit]]></category>
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		<category><![CDATA[food]]></category>
		<category><![CDATA[hungry]]></category>
		<category><![CDATA[North Texas Food Bank]]></category>
		<category><![CDATA[starving]]></category>

		<guid isPermaLink="false">http://dfwreporting.com/?p=3275</guid>
		<description><![CDATA[
Without the North Texas Food Bank thousands of Texans would be without food. 
&#8220;Just in the past 6 months alone we&#8217;ve seen a thirty five percent increase in new families coming to our agencies doors,&#8221; said North Texas Food Bank Event Coordinator Lydia Rudy. &#8220;These are families that have never asked for help before.&#8221;
The North [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Dallas Women Design Sun Protective Swimwear [HD]</title>
		<link>http://dfwreporting.com/2009/08/04/dallas-women-design-sun-protective-swimwear-hd/</link>
		<comments>http://dfwreporting.com/2009/08/04/dallas-women-design-sun-protective-swimwear-hd/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 00:24:00 +0000</pubDate>
		<dc:creator>Candice Benjamin</dc:creator>
				<category><![CDATA[Business and Money]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[dallas]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[swimwear]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://dfwreporting.com/?p=3092</guid>
		<description><![CDATA[
The elegant Stanley Korshak in uptown Dallas is the home of Cover which is an innovative line of cover ups from designers in the DFW metroplex. The shak is where the public can find this exclusive line of swimwear. 
Robyn Stevens and Lisa Moore have teamed up to create this functional yet stylish line of [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Total Outdoorsman CHALLENGE In Grapevine! [HD]</title>
		<link>http://dfwreporting.com/2009/07/13/total-outdoorsman-challenge-in-grapevine-hd/</link>
		<comments>http://dfwreporting.com/2009/07/13/total-outdoorsman-challenge-in-grapevine-hd/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 05:09:59 +0000</pubDate>
		<dc:creator>Erica Fox</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[fishing challenge]]></category>
		<category><![CDATA[fit]]></category>
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		<category><![CDATA[muscle]]></category>
		<category><![CDATA[shooting]]></category>
		<category><![CDATA[susan groshek]]></category>
		<category><![CDATA[working out]]></category>

		<guid isPermaLink="false">http://dfwreporting.com/?p=2811</guid>
		<description><![CDATA[
Now in its sixth year the Total Outdoorsman CHALLENGE is the country&#8217;s premiere competition for a sportsman. Contestants try to best each other in several events including archery, air rifle, endurance skill challenges and more. 
About fifty men and women showed up in Grapevine, Texas for the Total Outdoorsman CHALLENGE. These are just a handful [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Six Mile Mud Run In Fort Worth, Texas!</title>
		<link>http://dfwreporting.com/2009/05/08/six-mile-mud-run-in-fort-worth-texas/</link>
		<comments>http://dfwreporting.com/2009/05/08/six-mile-mud-run-in-fort-worth-texas/#comments</comments>
		<pubDate>Fri, 08 May 2009 08:42:00 +0000</pubDate>
		<dc:creator>Kimberly Torres</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fort worth]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[mud]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[susan]]></category>

		<guid isPermaLink="false">http://dfwreporting.com/?p=1491</guid>
		<description><![CDATA[
Want to get dirty and have fun? Then this is for you!  It’s the 2009 Mud Run for charity. Thousands from all over descend upon DFW for this event. It’s a 6-mile course featuring over a dozen obstacles. The catch? It’s a boot-camp style course consisting entirely of mud.
Proceeds are donated to various charities [...]]]></description>
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		<slash:comments>5</slash:comments>
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